Author ORCID Identifier

https://orcid.org/yourwordsmatter

Document Type

Lesson Plan and Materials

Publication Date

2025

Abstract

This lesson focuses on helping students understand the profound impact that affirmations and gratitude can have on their mindset and well-being. Applicable for everyone, students are encouraged to take their learnings and practice them in real life, hoping to promote a shift in perspective. Students will be able to recognize the benefits of their words and the way they speak to themselves, and understand how they can make changes in their lifestyle.

In this lesson, students will have a chance to reflect and learn about the science behind affirmations and gratitude while being introduced to strategies used to implement them in their everyday lives.

Comments

Your Words Matter: The Power of Affirmation and Gratitude © 2025 by Sophie Thai is licensed under CC BY 4.0.1

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